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The One Meal a Day Method That Helped Me Drop 75 lbs
Eat the foods you love. Follow the rules. Watch the weight drop — 100% Free
⏰ Limited Time Only
💳 No Credit Card Needed
✔ Break through weight loss plateaus.
✔ Follow 4 simple rules
✔ Eat what you love and still lose weight.
If we can do it… so can you.
Real Weight Loss Stories
"I was over 220 lbs. I'm now sitting at around 140 lbs."
– Debby H.
"I've lost a massive 60 lbs and am loving life!."
– Smile K.
"I've reached a weight I haven't been in decades."
– Tony R.
If we can do it… so can you.
Real Weight Loss Stories
"I was over 220 lbs. I'm now sitting at around 140 lbs."
– Debby H.
"I've lost a massive 60 lbs and am loving life!."
– Smile K.
"I've reached a weight I haven't been in decades."
– Tony R.
What’s Included?
Yes, you get all this for FREE!
✅ Step-by-step Video Guidance
✅ The Tools and Plan That Made It Stick
✅ Still Eat Pizza, Burgers and Chocolate Without Falling Off Track
✅ A Private Community That Keeps You Going
What’s Included?
Yes, you get all this for FREE!
✅ Online Program with Step-by-step Video Guidance
✅ The Tools and Plan That Made It Stick
✅ Eat Pizza, Burgers and Chocolate Without Falling Off Track
✅ A Private Community That Keeps You Going
READY TO FINALLY SEE RESULTS?
Watch how I lost 75 lbs and made it simple for anyone to follow 👇
Gerald Rascionato · DownSize Me Founder
I tried everything — low carb, tracking calories, cutting out food groups — but nothing stuck.
Then I discovered a new approach, and everything clicked.
I lost 75 lbs while directing feature films on brutal schedules — all without the gym or giving up the foods I love.
That new approach? One Meal a Day.
I know — it sounds crazy. But hear me out.
It’s not just about eating once a day.
I built a simple system around it that made it sustainable long-term.
This program walks you through the exact steps I followed — and the mindset shifts that finally made it stick.
Eventually, I crafted a simple system that made it sustainable long-term.
This program gives you the exact steps I followed and the mindset shifts that made it finally stick.
If you’re ready to stop starting over, I’ll show you how.
