LAUNCH SALE

It’s Not for Everyone — But It Works When Nothing Else Has

Get a full plan built for you — plus FREE 24/7 support to guide you.
5-Star Rating
"Nothing ever worked for me, until this. The DownSize Me course gave me a clear framework that I could follow and rely on. It changed my whole life. "

– Jake J.

5-Star Rating

"I had more energy, my cravings for sugar and junk food diminished and I'm still losing weight! The amazing thing is, I still get to eat the foods I love... I just don't feel out of control anymore."

– Wilma A.

5-Star Rating

"This has been a total game-changer for me. My brain fog disappeared, my energy shot up and I feel like a completely different person... Definitely transforming my life in more ways than one."

– Paul A.

What You’ll Finally Have with DownSize Me

What You’ll Finally Have with DownSize Me

Eat the Foods You Love and Still Lose Weight

Be Guided Through the Method One Step at a Time

Get 24/7 Guided Support from Your DownSize Me Coach

A Science-Backed Plan, Tailored to You for Lasting Results

Live Support Calls to Get Unstuck — Fast

A Private Community That Keeps You Going

Getting Started

IT'S AS EASY AS

ONE-TWO-THREE

Getting Started is Easy as One-Two-Three

All You Need is Your Smart Phone or Device to Get Started!

INTRODUCING

THE DOWNSIZE ME TRANSFORMATION BUNDLE

What You Get:

  • The DownSize Me Method: Full Course
    Step-by-step guided video transformation system.
    (Valued at $297)

  • Smooth Transition Pathways
    Start strong — your pace, your path.
    (Valued at $97)

🚀 Plus These FREE Launch Bonuses:

  • BONUS #1: 24/7 Support Coach

    Get instant answers, real guidance, and daily accountability, whenever you need it.
    (Valued at $197 — Yours Free)

  • BONUS #2: Live Q&A Coaching Video Calls

    Join Gerald for direct coaching, clarity, and encouragement every month.

    (Valued at $348)

  • BONUS #3: Onboarding Call

    Gerald walks you through your first steps so you feel confident from Day 1.

    (Valued at $87)

  • BONUS #4: Quick Essentials Guide

    A fast-track companion with key principles, so you always know what to do next.
    (Valued at $27)

  • BONUS #5: Private Support Community

    Daily tips, wins, and support from others on the journey.

    (Priceless)

TOTAL VALUE: $1053+

JUST $394 $67 $35

What You Get:

  • The DownSize Me Method: Full Course
    Step-by-step guided video transformation system.
    (Valued at $297)

  • Smooth Transition Pathways
    Start strong — your pace, your path.
    (Valued at $97)

🚀 Plus These FREE Launch Bonuses:

  • BONUS #1: 24/7 Support Coach

    Get instant answers, real guidance, and daily accountability, whenever you need it.
    (Valued at $197 — Yours Free)

  • BONUS #2: Live Q&A Coaching Video Calls

    Join Gerald for direct coaching, clarity, and encouragement every month.

    (Valued at $348)

  • BONUS #3: Onboarding Call

    Gerald walks you through your first steps so you feel confident from Day 1.

    (Valued at $87)

  • BONUS #4: Quick Essentials Guide

    A fast-track companion with key principles, so you always know what to do next.
    (Valued at $27)

  • BONUS #5: Private Support Community

    Daily tips, wins, and support from others on the journey.

    (Priceless)

TOTAL VALUE: $1053+

JUST $394 $67 $35

Built on Principles Backed by Credible Sources Worldwide

Built on Principles Backed by Credible Sources Worldwide

How Does It Work?

Step-by-step support, right from the start

PHASE 1

Get Set Up – Fast, Personal & Guided

  • Book your onboarding call — I’ll guide you personally.

  • Unlock 24/7 support from your DownSize Me Coach.

  • Your Coach sets your goal weight and timeline.

Course Feature

PHASE 2

Start with a Plan That Fits You

  • Discover your best mealtimes and daily rhythm.

  • Your eating strategy is tailored specifically to you and your goals.

  • Get a full meal plan based on the foods you love.

Course Feature

PHASE 3

Find Your Flow and Daily Routine

  • Follow daily steps designed to feel doable.

  • Snap meal pics for instant feedback from your coach.

  • Stay supported with videos, tips, and coaching.

Course Feature

PHASE 4

Progress That Adapts With You

  • Log meals, weight, and progress pics in seconds.

  • Your plan updates as your body and needs shift.

  • Daily check-ins keep you supported at every step.

Course Feature

PHASE 5

Lock In Lasting Habits

  • Handle cravings and emotional eating with ease.

  • Build routines that feel natural, not restrictive.

  • Learn tools to stay consistent — even on hard days.

Course Feature

PHASE 6

Keep It Off – For Good

  • Maintain results with lifelong tools and support.

  • Join monthly Q&As and stay connected long-term.

  • Make this the last weight loss plan you’ll ever need.

Course Feature

Built on Proven Nutrition Strategies

Course Feature

DownSize Me combines real-world results with strategies trusted by certified nutritionists – simplified to fit your life.

How Does It Work?

Step-by-step support, right from the start

PHASE 1

Get Set Up – Fast, Personal & Guided

  • Book your onboarding call — I’ll guide you personally.

  • Unlock 24/7 support from your DownSize Me Coach.

  • Your Coach sets your goal weight and timeline.

Course Feature

PHASE 2

Start with a Plan That Fits You

  • Discover your best mealtimes and daily rhythm.

  • Your eating strategy is tailored specifically to you and your goals.

  • Get a full meal plan based on the foods you love.

Course Feature

PHASE 3

Find Your Flow and Daily Routine

  • Follow daily steps designed to feel doable.

  • Snap meal pics for instant feedback from your coach.

  • Stay supported with videos, tips, and coaching.

Course Feature

PHASE 4

Progress That Adapts With You

  • Log meals, weight, and progress pics in seconds.

  • Your plan updates as your body and needs shift.

  • Daily check-ins keep you supported at every step.

Course Feature

PHASE 5

Lock In Lasting Habits

  • Handle cravings and emotional eating with ease.

  • Build routines that feel natural, not restrictive.

  • Learn tools to stay consistent — even on hard days.

Course Feature

PHASE 6

Keep It Off – For Good

  • Maintain results with lifelong tools and support.

  • Join monthly Q&As and stay connected long-term.

  • Make this the last weight loss plan you’ll ever need.

Course Feature

Built on Proven

Nutrition Strategies

DownSize Me combines real-world results with strategies trusted by certified nutritionists – simplified to fit your life.

Course Feature

We'll Guide You Every Step of the Way!

Clear. Simple. Sustainable.

What's Included

Easy simple easy to follow video tutorials

Each video gives you the exact steps, strategies and mindset tools to take control of your hunger, eating habits, and results — one day at a time.

🌟 NEW FEATURE 🌟

Your Own 24/7 Personal Support Coach

Easy simple easy to follow video tutorials
  • Real-time support with cravings, food decisions, and staying consistent.

  • Log your meals and weight daily to get tailored feedback and support.

  • Guidance on timing, portions, and meal structure—without the confusion.

  • Get help overcoming plateaus and adjusting your plan as your body changes.

Daily Practice Exercises

Enjoy meals you love without the second-guessing. We’ll help you build a simple, satisfying eating routine that fits your life—and actually works.

Daily Practice Exercises

A clear, easy-to-follow breakdown of the full program. Use it to stay focused, follow along with the videos, or print it out and go at your own pace.

Daily Practice Exercises

Get set up for success from day one. Check in monthly to ask questions, reset your focus and get personal guidance when it matters most.

Daily Practice Exercises

You're never doing this alone. Share wins, ask questions and connect with others going through the same transformation.

Powered by trusted platforms used by millions:

Daily Practice Exercises

MEET YOUR COACH

Meet Your Instructor

How I Lost 75 Pounds Without Giving Up the Foods I love

Hi, I’m Gerald Rascionato — and I know what it feels like to struggle.

As the writer, director, and producer of Open Water 3 (released by Lionsgate and Universal), I spent years juggling brutal deadlines, long shoots, and unhealthy eating habits.

I tried everything — calorie counting, intense workouts, diet after diet.

Nothing worked. I just kept gaining weight.

Then I discovered one method that changed everything.

I lost 75 pounds, kept eating the foods I love, and finally felt better than I ever had — without living in the gym or giving up the foods I love.

Now I’m here to walk you through that same method — so you don’t have to figure it out the hard way.

Who Is This Course For?

  • Anyone who wants to lose weight without restricting food groups or intense workouts.

  • People who struggle with cravings and want a smarter way to manage hunger.

  • Those looking for a simple, flexible approach that fits any lifestyle.

Who Is This NOT For?

  • People searching for a short-term diet fix with no intention of building lasting habits.

  • Individuals who are not committed to making real lifestyle changes.

What Others Are Saying

Results differ for each person. Speak with your doctor before starting any weight loss program.

"My life changed forever"

"I tried everything—diets, pills, appetite suppressants but nothing worked. DownSize Me gave me a framework I could always rely on. I knew exactly what to do, and it worked."

– Jake

"We feel like ourselves again."

“We didn’t just lose weight, we got our spark back. Our energy is up, focus sharper, and life feels lighter in every way. DownSize Me made it simple, doable, and something we actually enjoy.”

— Paul & Wilma

"My doctor asked, 'What are you doing differently?'"

“My blood sugar improved. My energy is steady. And for the first time, I feel like this isn’t just a phase. I’ve reached a weight I haven’t seen in decades.”

— Tony

"This changed everything for me."

“When my husband, Gerald, introduced me to DownSize Me, I lost 20 pounds and finally gained my confidence back. A few months later… we found out we were expecting our first baby!”

— Kellie

More Success Stories

95% of our customers have recommended us to their friends.

What Others Are Saying

Results differ for each person. Speak with your doctor before starting any weight loss program.

"My life changed forever"

I tried everything—diets, pills, appetite suppressants but nothing worked. DownSize Me gave me a framework I could always rely on. I knew exactly what to do, and it worked.

– Jake

"We feel like ourselves again!"

We didn’t just lose weight, we got our spark back. Our energy is up, focus sharper, and life feels lighter in every way. DownSize Me made it simple, doable, and something we actually enjoy.

– Paul & Wilma

"This changed everything for me."

When my husband, Gerald, introduced me to DownSize Me, I lost 20 pounds and finally gained my confidence back. A few months later… we found out we were expecting our first baby!

– Kellie

"My doctor asked, 'What are you doing differently'?'"

My blood sugar improved. My energy is steady and for the first time, I feel like this isn’t just a phase. I’ve reached a weight I haven’t been in decades.

– Tony

95% of our customers

have recommended us to their friends.

Frequently Asked Questions

Is This a Diet?

No, it’s not another restrictive diet. You won’t need to cut out food groups, count calories, or follow complicated plans.


DownSize Me is a structured method that helps you manage hunger naturally — with no pills, no needles, and no intense workouts.

And yes, you can still enjoy the foods you love.

What Makes DownSize Me Different?

Most weight loss programs just tell you what to eat. We show you how to make it work — and walk with you every step of the way.

You’ll get your plan calculated for you, 24/7 guidance when you need it, a supportive community, and direct insight from Gerald — who’s lived it and helped others do the same.

  • Smart strategies that reduce hunger — without cutting out your favorite foods.

  • Flexible planning tailored to your lifestyle.

  • Easy-to-follow guides you can actually stick to.

  • A full support system to keep you on track.

How Long Does It Take to See Results?

Results vary from person to person, but many people start noticing changes within the first day or two. Whether it’s feeling lighter, having more energy or naturally eating less without effort.

As you follow the program, these small wins quickly add up to visible progress, helping you stay motivated and on track.

Can I Do This with a Medical Condition?

Yes — with the right support.

Many members with conditions like type 2 diabetes, PCOS, or thyroid issues have used DownSize Me successfully. If you’re on medication or managing something like type 1 diabetes, we recommend checking with your doctor first.

We’ll help you create a flexible plan tailored to your lifestyle — and our 24/7 support coach is here to help you make it work.

We’re not doctors, but we are here to walk with you and make it work for your life.

Is There a Guarantee?

Our Famous Guarantee

30 Day Satisfaction Guarantee

We know this works — but we want you to feel 100% confident too.


Try the full DownSize Me system for 30 days. If it doesn’t feel like the right fit, simply reach out — and we’ll refund you in full.


No hassle. No pressure. No questions asked.

You've got nothing to lose — and everything to gain.

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DISCLAIMER: The sales figures stated on this landing page and discussed in the  The DownSize Me Method are our personal sales figures and in some cases the sales figures of previous or existing clients. Please understand these results are not typical. We’re not implying you’ll duplicate them (or do anything for that matter). The average person who buys “how to” information gets little to no results. We’re using these references for example purposes only. Your results will vary and depend on many factors including but not limited to your background, experience, and work ethic. All business entails risk as well as massive and consistent effort and action. If you’re not willing to accept that, please DO NOT PURCHASE The The DownSize Me Method Program.